5 from the Farmers Kitchen-Chicken Wings

The Big Game is only a few weeks away...I’m not sure if you’re following along and excited for the teams in the running or if you're like us and have NO CLUE what’s happening. As a chicken farmer, I have to share some wing facts since it’s the day this often forgotten cut gets to shine.

Rethinking fat-Food For Thought

At our holiday get-together with friends and family at the farm, I was asked about why seed oils like canola should be avoided. Since we started our whole foods journey 12 years ago, I have followed the school of thought that industrial seed oils should be avoided, but I was surprised to find I couldn't quickly explain why, so I decided to dig deeper into the reasons. Here’s what I learned.